Meadowbrook Hybrid Fitness
As of September 2021 we have a permanent schedule for the Year. We have in-person classes and we also have stay at home offerings during this time to help with your Fitness needs.
Personal Training with Alexandra or Neil via Zoom* – in the privacy of your own home or at Meadowbrook! Our One-on-One training is the BEST.
Nutrition and Fitness Discussions with Neil
First Saturday of every month at 10 am
Download Group Exercise Schedule HERE
Daily ZOOM Group Ex Classes* –
Tai Chi, Yoga, Boot Camp, Strength & Stretch –
Schedule and link to classes:
Monday, Wednesday, & Friday Bootcamp 8:15 am Click HERE
Tuesday Qigong 10 am Click HERE
Saturday Bootcamp 9:00 am Click HERE
You may download the Zoom app or open meeting link directly into your browser