Meadowbrook Hybrid Fitness
As of September 2021 we have a permanent schedule for the Year. We have in-person classes and we also have stay at home offerings during this time to help with your Fitness needs.

 

Personal Training with Alexandra or Neil via Zoom* – in the privacy of your own home or at Meadowbrook!  Our One-on-One training is the BEST.

Reach out to Alexandra at alavery@mbrook.com or Neil at neil@mbrook.com

Nutrition and Fitness Discussions with Neil

First Saturday of every month at 10 am

Click HERE

 

Download Group Exercise Schedule HERE

Daily ZOOM Group Ex Classes*

Tai Chi, Yoga, Boot Camp, Strength & Stretch –

Schedule and link to classes:                                                                  

Monday, Wednesday, & Friday Bootcamp 8:15 am Click HERE

Tuesday Qigong 10 am Click HERE    

Thursday Tai Chi 10 am Click HERE       

Saturday Bootcamp 9:00 am Click HERE

 

You may download the Zoom app or open meeting link directly into your browser