Meadowbrook is proud to announce a new way to grow another of your fitness muscles for 2022 – your brain!  Our very own Neil Wittmer will be hosting a new series of Fitness Seminars.  Beginining in Janary we will have two.  It is a great way to earn Continuting Education Credits from NSCA.

Building the Athlete Series: Swimmer

January 15th

9:00am – 2:00pm

In person at Meadowbrook and on ZOOM

This is for High School, College, and Pro Strength coaches, current athletes, parents and any recreational swimmer or non-swimmer who wants to learn!

Earn .5 NSCA CEUs

Cost Meadowbrook Members – $10

Non members $15

REGISTER HERE

Nutrition and You 

January 22, 29 and February 6 

9:00am – 2:00pm

In person at Meadowbrook and on ZOOM

This is for anyone who is fitness-minded and wants to learn how to build healthy eating habits, meal prep/recipe skills, and more!

Meadowbrook members – $10 per day

Non members $15 per day

REGISTER HERE

For more information email Neil at neil@mbrook.com, check at the front desk at Meadowbrook or call us at 410-433-8300.  

NEIL WITTMER M.ED CSCS Pn1 FRCms

Neil is currently a personal trainer, strength coach, and nutrition coach with over 10 years experience in the field including 5 years at the Division 1athletic level and is in his 2nd year at Meadowbrook. He also operates an online training/nutrition service (LexiFit) with his wife Alexandra.